Today I weighed in and lost 2 lbs. Finally I have the scale moving in the right direction. I am now at my lowest weight since I started this journey. It really is proof that when I make good eating choices and work out things go the way I want them to!
On Monday my friend Sirena and I did a Boot Camp class. Man it kicked my butt! I haven't been lifting in awhile so the weights definitely made me sore, mostly in my back and shoulders. And my abs are beyond sore! I don't know how the trainer Mark gets my abs so good, but I should do his routine at home on other days for sure!
Yesterday I ran 3 miles at the gym. I had planned on trying to do 4.5 to keep up with my pace guide for training for the half marathon but I just couldn't do it, I was sore from my run on Monday and super sore from Boot Camp. My roommate and I took a walk last night that totaled 2.4 miles, but we did walk to get frozen yogurt... but it was non fat...I think it is an even exchange! haha
I'm taking today off, although I am babysitting my cousin's little ones again so they will keep me hopping. I also have a friend coming into town, and I think we're going out to dinner so I NEED to make a good choice at dinner, because I think some cocktails will be involved.
My roommate and I are also hosting a potluck this weekend so tempting foods will be all around. I will try to make some good choices then as well!
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