This morning I got up and wasn't feeling 100%. I have been fighting off a cold for what seems like forever. I felt as though I was over about a week and a half ago, but have been waking up with a scratchy throat and stuffy nose. I am hoping that it's just allergies, but medication doesn't seem to be working.
I had planned to do a Body Pump class this morning at 9am, but just didn't feel well enough. So I got up and went to Trader Joe's to stock up on some healthy food for the kitchen. I was very pleased with my choices and didn't buy anything off my list (which is hard because Trader Joe's has such YUMMY things!). Good choice #3.
I got home and made a canadian bacon, spinach, mushroom, and (light) cheese omelet with a 9-grain toast for breakfast. Good choice #4.
Around 12pm I was feeling better and decided that I was going to go to the gym and run for the first time in a long while. It felt really good to run. I didn't push it, took it slow, but felt accomplished in what I had done. Plus my throat wasn't feeling the best, and came home to have some soup and hot tea.
I'm thinking I'm going to do some Wii Fit a little after lunch, and plan a yummy/healthy dinner! First day of President's Week off is going great!
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