Slow Going

Since my last post its been slow going. I'm not sure if I am still not mentally in the health game because of my family member's passing or just in a funky foggy place, but it's been hard to get on track. I spent about four days at home in Humboldt and didn't really watch what I ate/drank, but didn't do that much damage weight wise, but didn't do anything that really made me feel good about myself. On top of that my car had a bad head gasket or something that is costing way more than I can afford and has gotten me stressed. My car is actually still in Humboldt getting fixed and I need to go get it this coming weekend. I've decided to stay away from all the restaurants that I went to last week back home, and to stay on track with my calories.

Mexican Omelet

Today I woke with a new resolve though. It might be the realization that I have a 5k to run on the 6th of June, or the up coming reunions, or the fact that I'm not liking what I'm seeing in the mirror. I made a super protein omelet for breakfast today, have a plan that I intend to stick to for lunch and dinner, and have good food in the fridge to make this week great.

Realization that once you fall off the wagon and the longer you are off the harder it is to get back on. I'm over it. I'm running my booty to that damn wagon and jumping on!