Head in the Game

For the past two to three weeks I've been thinking "I'd like to lose weight, I'm eating healthy, etc." Except my head wasn't fully in the game. I still ate poorly on the weekend and drank more alcohol than I should have on a few nights. And I told myself "But you're walking to work, you're bringing your lunch from home", and while that is all well and good, if you are just going to undo what good you did during the week on the weekend, you're just spinning your wheels.

This weekend something clicked and I know I didn't want to go around 'fake trying' to lose weight. Last night I picked up good groceries and have been eating on point this week and it's showing.

I woke up today with a nearly two pound weight loss. It's seeing the numbers go down that is a huge motivator for me. For someone who isn't that great at math and really likes to see things visually, right now the number on the scale is the only thing that matters since visual changes are still a little ways off.

Here is to two more pounds gone!

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