- Calories Burned: 2452 (Goal 2500)
- 15 min Amp'd Abs Class: 55
- Hot Hula Class: 305
- Calories Consumed: 1764 (Goal 1500)
- Caloric Deficit: 688 (Goal 1000)
I have a bit of a head ache and have been debating back and forth about going to the gym tonight. Part of me would REALLY like to skip the gym and just lay on the couch and do nothing. But the other part of me knows in 3 days I will be in Humboldt without my gym and that I should probably go. I am also craving Chevy's Chicken Flautas, so I know that if I don't go to the gym I might not have a calorie deficit for the day. Thinking about a conversation that I had with my friend Dianna, we were talking about will power and just willing yourself to go to the gym. So as I type, I am verbally psyching myself up to go to the gym...
Just got back from a Body Pump class with a Robin Williams look a like, half a Zumba class (didn't like the instructor), and 30 min of elliptical running. I feel great about going to the gym tonight. And instead of Chevy's I stopped at a Subway and got a 6 inch turkey with baked lays, but splurged with extra cheese and a chocolate chip cookie. I'm sure it's still WAY under calories and fat I would have gotten from the flautas.
Not feeling like such a wasted day right now. Maybe just a wasted morning/afternoon. The evening proved to be productive!
I am also excited to work at and walk for The Arthritis Foundation at the capital tomorrow morning. My cousin's daughter's best friend is four year's old and has arthritis and has been in and out of the hospital with her battle. I have joined team "Macy's Parade" to show my support for this little one. Also my cousin Sarah and good friend Monica are also living with arthritis and I am walking for them as well!


Nothing is a waste of time if you use the experience wisely.
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