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San Francisco, California, United States

Thursday, June 30, 2011

UJam Fitness, Finally!

Finally went to UJam fitness tonight!!! After a month of trying to go, but never meshing with the time that it is held. But tonight was the night. My friend Christina went with me as well. Just a reminder of what the class description is: "This class unites world beats with urban flavor and takes you around the world from hip-hop to Bollywood with an intense cardiovascular workout! Easy to learn dance steps choreographed to high energy music that makes you sweat, tone your body and leaves you craving for more!" It should just be called "Hip-Hop Class (with some Bollywood arm movements)"

But it was really fun! I had a really good time. My shins splints were hurting a little from running this morning so I didn't do a lot of the jumping moves. But after the first song I was already sweating up a storm, and by the end of the class I had burned 660 calories. Not bad for an hour of dancing fun! After class which ended at 6:30, Christina headed to Subway for dinner. Dinner was only 460 calories, so I burned some to spare at class tonight!

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