After not working out for two months today felt like day one all over again. I went to the gym and did the stair climber for about 15 minutes before a 30 minute abs class. I'm not feeling the burn in my stomach yet (but I'm sure I will tomorrow). I also did the weightlifting class I loved "Body Pump". I made the mistake of putting the same weights that I was using two months ago, which was my highest lifting weights to date. I now walk in pain from my hamstrings and quads. Lesson learned, you get out of shape even in two months of not being active. I am looking forward to my next trip to the gym.
What I am looking forward to more is my shopping trip to Trader Joe's tomorrow!! Can't wait to buy some yummy healthy stuff!! I didn't eat super well today still had some left overs of not so healthy things to eat out of the fridge before the shopping trip tomorrow.
I also weighed in today and was up 9 lbs from my last weigh in two months ago. Not very happy about it but it is just another starting point to work from. I am still thinking about the end of the year goal I want to make for myself. When I come up with it I will let you all know what it is. :)
A quote from my tea bag tonight that is worth giving some thought to, "The worst loneliness is to not be comfortable with yourself." -Mark Twain.
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