So I feel like the past week or two, has been living in the movie Groundhog Day. Not that I am living the same day over and over, but I keep redoing the same idea over and over. The idea being "I will be good this Monday". It just seems like things keep getting in my way. After my start two weeks ago, I got sick. I was sick for about a week and didn't go to the gym, and wasn't eating very well either. I also got news that a close family member was diagnosed with cancer, and that took down my energy level as well. I also stopped seeing Paul, and started talking to Steve again. It has been a crazy two weeks in my personal life to say the least. Not to mention the chaos that is happening at work. The school job is mentally exhausting and not my ideal job by any means. I have also been focusing on studying for the CSET. I took the General Science CSET yesterday in hopes of finding a teaching job one way or another to have my own classroom again.
I am hoping now that my test is over, my health is better, and my personal life has calming down a bit, that I will be able to get back to the gym and making good eating choices.
I haven't been planning my meals very well and as a result I've been eating out a lot more. Which is bad for my health because I haven't been making the best food choices, and it is bad for my wallet because I'm spending too much money.
I am over being in this Groundhog Day type cycle and am making a change THIS Monday. (I really wish this is the last time I say this).
Tools For Getting Out of This Cycle:
-Plan meals better (breakfast and lunch especially)
-Get my ass to the gym! Make an appointment in my phone to go to the gym and dont make excuses
-More effort to make good choices (stop and think, even if I'm tired, is this a good idea)
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